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Sports Massage

10th June 2015 By lawrence

Sports massage is the most effective therapy for treating muscle pain, tension and restoring balance to the musculo-skeletal system

The demands of daily living and the stresses we place on our bodies can cause many people to suffer with constant dull aches and niggling pains, most of which are of a muscular origin. Sports massage can be used to address these issues and help resolve them quickly, often with immediate effect.

Sports massage is a firm, deep tissue massage focusing on your problem areas. This type of massage is used to ‘break down’ and realign scar tissue, ease any trigger points you may have, and reduce focused areas of muscular tension. It is also brilliant at speeding up recovery of muscular strains and sprains, and is highly recommended to prevent injury.

At the beginning of September, I suffered a painful calf injury during a hockey match which led me to resort to crutches and NHS physio. Despite exercises, after 10 weeks I was still unable to run on it as it tightened up and caused great pain. With all my confidence shattered, I decided to ask

Kate Whittaker Bournemouth hockey player

I have been having physiotherapy treatment with Vicki Styles for about a year now. Being tall and sporty/accident prone Vicki has treated a number of different issues for me. Vicki takes a holistic and professional approach, checking everything that may contribute to the pain/niggle being experienced. Vicki also gives a series of exercises and treatments

Gemma Codner Clinic Patient

After a year and a half of chronic back pain and seeing the GP’s recommended physiotherapist, as well as two further therapists and the subsequent costs involved, I felt that I was not getting anywhere and was still suffering from chronic back pain. I then came to The Body Reset Clinic and saw Trudi. After

Jane Stubbs Clinic Patient

I fell badly on some ice just before Christmas and assumed my rapidly stiffening shoulder would sort itself out in due course. I was wrong – it only got worse, and six weeks later my range of movement had become seriously restricted. This coincided with increasing osteoarthritis in my knee which I was told could

Wendy Davidson Clinic Patient

Sports Massage

Sports massage is the most effective therapy for treating muscle pain, tension and restoring balance to the musculo-skeletal system

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